What is the Science of Yoga
It is normal to relate the word bhagavad gita science of Yoga with an arrangement of physical stances and contemplation. Be that as it may, Yoga in its unique frame has a profound otherworldly importance which is lost in today’s body-focused world.
The Sanskrit word Yoga originates from the verb root Yuj, which intends to interface or to associate. When we discuss connecting or association, a conspicuous question emerges: to associate what with what?
The very word “association” infers that there must be two distinctive elements isolated from each other, and they have to be associated.
The antiquated Vedic content Bhagavad Gita clarifies that these elements are the person awareness and the all inclusive Supreme awareness. Some may call this all inclusive awareness an all-invading vitality, while most theists consider this Supreme awareness to be God.
The Vedic rationality consolidates these two clearly opposing ideas flawlessly.It clarifies that there is certainly an all-invading all inclusive vitality. Be that as it may, the very presence of vitality infers that there additionally exists an owner and controller of the vitality – the enthusiastic – who is an wise being. Our individual awareness or vitality is an appearance of the soul inside our body, and this spirit is a part of the Supreme Soul or the Supreme Energetic or God.
The motivation behind Yoga is to interface the individual vitality with the all inclusive vitality.
What is Bhagavad Gita?
Bhagavad Gita actually implies Song of the Supreme.
It is a discussion amongst Arjuna and Krishna, which occurred around 3000 B.C. in a combat zone. Krishna speaks to the Supreme Being and Arjuna speaks to a normal living resembling us. Through Arjuna’s inquiries and Krishna’s answers, the total study of Yoga is uncovered.
It is considered a science since it portrays the idea of Yoga in a methodical well ordered way. It lets us know precisely how to take after the Yoga forms furthermore what will be the aftereffects of various practices. In advanced days, Yoga is frequently misjudged just as a procedure of accomplishing great wellbeing through the routine of physical stances.
Yoga as a routine of physical activities was first efficiently accumulated by the sage Patanjali‡ in his Yoga Sutras, and the same Yoga is likewise talked about in section 6 (entitled Abhyasa Yoga) of Bhagavad Gita.
Nonetheless, the unique reason for this Yoga was to interface one’s cognizance to the Supreme awareness by controlling one’s body, psyche and faculties; great wellbeing is only a by-result of this attempt.
Since a sound personality dwells in a solid body, Abhyasa Yoga should center one’s brain upon the Incomparable.
Chapter 1: Visada Yoga
Here, Arjuna is under extreme dejection and is confounded about his obligations as he stands in the war zone. He then methodologies Krishna to look for guidance from Him. Really, every one of us is Arjuna battling in the skirmish of life. Commonly we likewise look for direction from a otherworldly individual, when we are totally baffled with the sufferings of this material world. That is the reason this is known as the Yoga of Dejection.
Chapter 2: Sankhya Yoga
It depicts how to comprehend the Absolute by method for sensible examination and thinking. Rationalists and savvy people may lean toward this Yoga.
Chapter 3: Karma Yoga
Path of Action. It talks about activities and responses. Action for one’s individual sense delight can bring about servitude. Action executed as a yield, as an administration, and as an obligation without connection or repugnance can set one free and connection one with the Total.
Chapter 4: Jnana Yoga
This section talks about the supernatural information about the frame, birth and exercises of the Supreme Being. It additionally focuses on that the learning about the Supreme must be acquired in disciple progression, starting from the Supreme Being Himself. Much the same as an competitor needs to take fitting preparing from a true blue mentor to accomplish flawlessness, correspondingly, a specialist of Yoga requirements to take sanctuary of a true blue otherworldly ace. At exactly that point one can interface oneself appropriately to the chain of self-acknowledged Yogis driving as far as possible up to the Supreme.
Chapter 5: Karma – Vairagya Yoga
Another name of this part is Karma-Sanyasa Yoga. It clarifies what is activity, what is inaction, who is the practitioner of activity, and what is real renunciation. Genuine renunciation is not simply mechanical separation from work. Genuine renunciation implies working not for oneself, but rather for the Preeminent.
Chapter 6: Abhyasa Yoga
When we allude to Yoga as a arrangement of physical activities, we really mean this specific Yoga. The motivation behind this Yoga is to interface one’s cognizance to the Preeminent Consciousness by controlling one’s body, brain and faculties.
Different names of this chapter are:
- Dhyana Yoga
- Astanga Yoga
There are 8 dynamic phases of poise to be specific:
- Pranayama(breath control)
- Pratyahara(withdrawal of faculties)
Chapter 7: Paramahamsa Vijnana Yoga
Acknowledgment of the Ultimate Truth. Another name of this part is Vijnana Yoga – the Way of Wisdom. It depicts how to accomplish the Supreme by understanding His material and profound energies and their connections.
Chapter 8: Aksara – Parabrahman Yoga
Perpetual Brahman. Here, the nature of the living elements, the nature of material exercises, also, the always showing signs of change material appearance have been talked about. This part additionally instructs us how to stay associated with the Supreme by recalling that Him at the season of death.
Chapter 9: Raja-Vidya-Guhya Yoga
Most Secret of Royal Knowledge. Here, commitment has been expressed to be the highest critical intends to associate with the Supreme. Since the Supreme is a man, He is particularly satisfied when one performs individual reverential administration unto Him. He responds with His aficionados by offering gifts upon them and furnishing them with His assurance.
Chapter 10: Vibhuti – Vistara-Yoga
Indication of Opulence (of the Absolute). This part talks about the lavishness’ of the Preeminent all through this universe, furthermore the most effective method to know God as the starting point of all.
Chapter 11: Visvarupa – Darsana Yoga
General Form. It clarifies how the Incomparable Being is overrunning the whole infinite creation and how might we associate with Him by seeing Him in everything.
Chapter 12: Bhakti Yoga
the Path of Devotion or the Way of Love. It talks about how to interface with the Supreme through cherishing relationship and reverential administration. As per Bhagavad gita, this is the most astounding type of Yoga and we will return to this again toward the end of our dialog
Chapter 13: Ksetra – Ksetrajna Vibhaga Yoga
Another name of this section is Prakriti-Purusha-Viveka Yoga – the Path of Nature, the Enjoyer what’s more, Consciousness. This part talks about instructions to identify with the Supreme through these three parts of His energies.
Chapter 14: Gunatraya – Vibhaga Yoga
Three Divisions of Modes. There are three methods of material nature: Sattva or the mode of goodness, Rajas or the method of enthusiasm and Tamas or the method of obliviousness. The qualities in the method of goodness are quietness, satisfaction, empathy, tolerance, train and so forth. The method of enthusiasm incorporates connection what’s more, abhorrence, tension, craving to control and so forth. Outrage, fear, inebriation, lethargy and so forth are the indications of the method of obliviousness. This part depicts how every snapshot of our lives we are liable to at least one of these modes and how might we rise above these modes keeping in mind the end goal to associate with the Supreme.
Chapter 15: Purusottama Yoga
This section clarifies how the Preeminent Being is likewise the Supreme Enjoyer. All other living creatures can infer delight not by attempting to live it up, but rather by working for the delight in the Supreme.
Chapter 16: Daivasura – Sampad – Vibhaga Yoga
Perfect and Demoniac Qualities. It enrolls the characteristics of a Yogi. It additionally portrays the qualities that are impediments in the way of Yoga for example, desire, begrudge, hallucination and so forth.
Chapter 17: Sraddhatraya – Vibhaga Yoga
Divisions of Faith. It talks about nourishments, penances, somberness and philanthropy in the three modes (goodness, enthusiasm and numbness) and how would they identify with interfacing with the Preeminent.
Chapter 18: Moksa – Opadesa Yoga
Guidance for Liberation. Renunciation is a capability for the flawlessness of Yoga. This section stresses that a genuine renunciate is not only a friar who does not do any work, but rather who works just as indicated by one’s obligation, without being joined to the outcomes. Working in this awareness, one can get freedom from the servitude of activity and response, lastly, one can accomplish commitment, which is the most elevated intends to come to the Supreme.