The stereotyping and stigma surrounding marijuana are fading away slowly, and more researchers are exploring its health benefits. Doctors initially recommended the inclusion of more greens for a healthy diet. Marijuana is now part of that healthy living and is a popular green herb. The use of marijuana is on the rise, with many states now allowing its use for medicinal and recreational purposes. The population also seems to support this notion, with 62% of Americans favoring its legalization. If marijuana is part of your daily life, then it’s logical to know how to include it in your diet. Among the different ways of consuming cannabis, edibles are the most flexible for blending with food or drink.
To reap the health benefits of cannabis, you can use it in the following ways in your diet:
1. Marijuana Salad Dressing
Salads are present in the everyday food list, and people consume during any meal. Salads help to improve the overall well being of a person as well as maintain a healthy lifestyle. You can include marijuana in your salad as part of your healthy diet. Hemp seeds, a derivative of cannabis contain high amounts of CBD. You can use the seeds for your salad dressing to provide fiber, iron, and healthy fats. Even if you are a beginner, making weed salad dressing is smooth. Furthermore, marijuana will only act as an additive without changing the taste of your salad.
2. Marijuana-infused Juice
If you don’t want to cook or take it as a salad, you can consume marijuana by drinking it. All you require is to blend it with any fruit or vegetable of your preferred choice and get to enjoy that herbal smoothie. Marijuana has a bitter taste, and you may have to mix it with different flavors to avoid this taste. A thick glass of marijuana juice contains CBD and THC that will help you deal with any pain, inflammation, insomnia, and depression.
3. Use Marijuana as Oil
CBD oil from the cannabis plant is gaining increased popularity in the food market. You can use CBD oil for each meal that you prepare to enjoy the unique benefits of the cannabis plant. If you use coconut or canola oil, or any other oil, mix it with cannabis oil when cooking. You can also add a few drops of CBD oil to your butter, smoothies, or salad dressings. Research shows that CBD oil offers potential benefits in the management and treatment of various disorders due to its analgesic, antipsychotic, anti-inflammatory, and neuroprotective effects, among others.
4. Cooking with Marijuana
Many chefs include marijuana as the main ingredient in their recipes. You can cook marijuana in any food by baking to obtain marijuana cookies or cakes, pizza, and any other food. You can cook with cannabis using many ways. However, you should be cautious not to overheat because too much heat can affect the composition of the herb, which in turn influences its health benefits. There are several things you should follow when cooking with marijuana edibles. Just use a small quantity, decarboxylate in the oven first, observe the right temperatures and grind it into powder before use.
5. You can Take Marijuana Chocolates
Most people love chocolates, and what better way to enhance that experience with cannabis. You can bake or buy cannabis-infused chocolates. Unlike smoking and vaping, chocolates are a discreet way of consuming weed that allows you to enjoy the benefits anywhere. For most adults, smoking is not an option because they cannot tolerate the place or due to restrictions at their place of residence. On the same note, using vapes and tinctures may require some expertise. On the other hand, eating chocolate is convenient and easy. If you are making the chocolates at home, stick to small doses for the best results.
Weed lozenges, chocolates, and gummies now occupy about a $1.8 billion market. In the United States, consumers over the age of 45 years eat weed candies, 19% use them to reduce nausea and 59% to treat chronic pain.
6. Marijuana in Honey
Honey offers numerous benefits, including improving cholesterol levels, antioxidants, nutrients, lowers blood pressure, and is an alternative to sugar for diabetic people. Cannabis-infused honey is full of antibacterial compounds that help to cure sinus, acne, acid reflux, coughing, and insomnia. So the next time you buy honey, ensure you also the best marijuana Canada offers to get high quality products from trustworthy sellers.
7. Take Marijuana with Coffee or Tea
If you are a fan of tea or coffee, you can mix them with marijuana to boost your productivity and creativity. Weed-infused tea and coffee are among the top consumer choices as the industry continues to grow. Taking a sip early in the morning or after returning from work in the evening can help to relieve stress and make you calm. You can put cannabis leaves or powder in hot water to make a beverage.
Conclusion
Weed is a healthy herb that you should consider including in your diet today. Once you understand its health benefits, you can go ahead and make it a key ingredient in your meals. Remember that you can use it in drinks, chocolates, when cooking and baking or as a salad dressing. Marijuana can help you stay healthy using natural means. But if you want to build muscles faster, then you should try Anavar for faster results.
